5 Aromatherapy Benefits You Didn’t Know About

Intro:
Scents have power. Beyond relaxation, aromatherapy offers real mental and physical health perks.

Benefits Covered:

1. Stress reduction with lavender or eucalyptus

2. Better sleep using chamomile scents

3. Mental clarity with citrus or peppermint

4. Improved mood & reduced anxiety

5. Immune support through essential oil diffusers